Fitness Section?

forum12 · #1 (**permalink**) 1st June 2008, 04:02 AM

Anyone else into weightlifting or MMA?
Maybe a section about like health, like staying in shape.
Just a suggestion

hippie pieces · #2 (**permalink**) 14th June 2008, 05:46 PM

If your interested in that sort of thing try starting topics in the "Free for all section". If the topics get allot of attention there is a better chance for a separate section for fitness.

jaybirdxx2 · #3 (**permalink**) 17th July 2008, 03:13 AM

im a gym rat...small one but i am 1!

cgabbs · #4 (**permalink**) 17th January 2009, 10:56 PM

What the best way to rock hard abs? More cardio or more ab work?

Head_Monkey · #5 (**permalink**) 17th January 2009, 11:53 PM

Quote:

Originally Posted by cgabbs

What the best way to rock hard abs? More cardio or more ab work?

Stop sitting in front of a computer and get some exercise???

The_Disturbed_One · #6 (**permalink**) 18th January 2009, 04:38 AM

lol yeah that's a good start. Like sit-ups, push-ups, and pull ups will get you in shape if you do 'em every day. Oh and start running, too. That's what I was doing when I was preparing for the Navy. It'll get you in shape in no time.